Winter 2023 Yoga Programming Schedule

Posted on Wednesday, December 14th, 2022

Written by Jessica Yu, Learning, Development, and Wellness@Work Coordinator

Snow on pine trees

This Winter, join in a weekly yoga practice with the U of G Yoga and Meditation Collective

U of G Yoga and Meditation Collective's new WINTER semester Yoga Practice continues with some changes in programming. Let’s clear our minds with the breath, strengthen our bodies with movement, and ease into some beautiful Winter semester yoga poses.   

Everyone is welcome! No Experience is Required. Note: Try not to eat at least an hour before your yoga practice.

Winter 2023 Weekly Yoga Classes

In-Person Class: Tuesday 12-1 PM (PCH, UC, Level 0, RM 001B (Wing B)) - Joanne

Online Classes

  • Monday. 8-9 PM (Yin Yoga) - Raj
  • Tuesday. 12-1 PM - Tatiana
  • Wednesday. 6-7 AM - Cary
  • Thursday. 12-1 PM - Raj

Please email yoga@uoguelph.ca to be added to their mailing list and receive links to online classes as well as details about in-person classes.

Special Events

  • Spring Equinox Yoga - Tuesday, March 21, 2023
  • International Day of Yoga/ Summer Solstice - Wednesday, June 21, 2023
  • Fall Equinox Yoga - Saturday, September 23, 2023

 


    
 

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