Looking to start a new fitness or wellness journey? Did you know that all staff/faculty on campus have access to a subsidized rate to use the on-campus facilities? Join us on a tour of what programming/services and equipment is available to our staff/faculty members and why the Athletic facilities might just be the best fit for you!
Attendees of this tour will receive a free day pass for recreation in the Guelph Gryphons Athletics Centre, including access to the Fitness Centre and / or a fitness class, to use at their convenience!
The Wellness@Work Grant Program encourages faculty and staff across all campuses and research stations at the University of Guelph to help promote wellness in their workplace through the implementation of a tailored health‐promoting program, approach or idea in their workplace.
Further information on the Grant Program, along with important dates, can be found on the Wellness@Work Grant Program webpage.
This summer, learn about honey bees and support the future of honey bee health!
The University of Guelph Honey Bee Research Centre is a leader in apiculture, research, and education. Honey bees play a key role in agricultural productivity and ecosystem sustainability by providing pollination services to crops and wild plants. Our mandate is to help honey bees continue this vital work.
Today’s life is fast-paced and leaves little time to relax and decompress. Greater pressure is being put on all of us to do more. The result is that many of us have lost the ability to sit still and simply be with ourselves. This session will explore personal stress triggers and review some practical, easy techniques to make brief relaxation moments a natural part of everyday life.
Register now!
Facilitated by: Homewood Health
