This talk will describe the move of the trial garden from Victoria Rd. to its new site on College Ave. We’ll also cover the scope of the University’s trial garden program and show case some of the best plants that were evaluated in the 2021 growing season. Have your notepad handy to help you remember some of the plants you want to be looking for in garden centres this spring!
Each session will open with taking some time to connect and presence ourselves in the virtual space: unmuting ourselves, saying hello, telling a story, saying something about how things are going. Next, we will do some breathwork, then a short gratitude practice, and then a short practice of acknowledging (silently) our hopes, our longings, what we are wanting more of in/from life, maybe even asking for it.
Following this we will do one of three practices:
1. Coming to our senses
2. Cultivating Equanimity
3. Guided Imagery (active imagination)
