Funded by DHR's Equity, Diversity, & Inclusion Enhancement fund, Wellness@Work is coordinating a three-part mental health speaker series focusing on mental health and the intersectionality of social identities. With the launch of our speaker series on Oct 26th, our first topic will be related to 2SLGBTQIA+ identity and mental health in the workplace.
What is the Campus Food Market?
Held every Thursday afternoon, the market is open to everyone in the University of Guelph community. Since launching a pilot in March 2022, the market has proven a hit, with customers lining up early with reusable bags to shop for fresh produce right on campus.
Mindfulness helps to decrease stress, increase resilience, improve personal productivity, develop connections with others, and augment the ability to experience more joy and peace. This webinar will focus on understanding mindfulness and will assist participants in practicing techniques that can be implemented into everyday life at work and at home.
Facilitator: Homewood Health
Register through qualtrics
