Event Details:
Chair Yoga is the way to go when you are reluctant to get into the yoga clothes and get on the mat- challenge yourself with Chair yoga.
This workshop is hosted by U of G Women, Work, and Wellness.
Emmanuelle Arnaud will review insights from this book to generate discussion on the type of work we engage in, how this relates to our overall career goals and how to shift the conversation at the U of G to level the playing field.
After the holiday season, many of us may be trying to get back into our typical routines and start incorporating more healthy eating behaviours into our day-to-day. But it may be overwhelming to try and find where to start with all the diet myths that are out there.
Join HPC's registered dietician, Rachel Hannah, to ask questions and learn about:
