Taking regular breaks during the work day can help you de-stress and re-charge. Stop by Brass Taps or the OVC Cafeteria between 9:30 and 10:30 a.m. for a free hot beverage. An assortment of delicious snacks will also be available! Bring along your colleagues. This opportunity is available for all U of G employees.
Workplaces are playing a greater role in promoting positive mental health among employees. The Working Mind (TWM) is an evidence-based training developed by the Mental Health Commission of Canada designed to provide practical knowledge and skills to address mental health in the workplace.
Taking regular breaks during the work day can help you de-stress and re-charge. Stop by Brass Taps between 12:30 and 1:30 a.m. (Thursday night to Friday morning shift) for a beverage and enjoy some sandwiches and wraps! Bring along your colleagues. This opportunity is available for all U of G night shift employees.
Please register to help us with estimating the numbers for the event. We look forward to seeing you there!
Planning to retire can be a source of both excitement and anxiety. Whatever the emotional response, retirement marks a transition to a new life stage and lifestyle in which daily routines, identity, and roles all change. This session will introduce participants to the emotional effects of retirement. Participants will get an opportunity to reflect on what their ideal retirement looks like and what they can do to make it happen.
Facilitator: Homewood Health
