Staff, faculty and students are invited to celebrate the launch of Healthy Workplace Month with the sixth annual U of G Campus Mile! This year, we will be hosting the event in-person on Johsnton Green and Parking Services has generously donated an Annual Red Parking Pass that one lucky participant of the Campus Mile will win!
Mental health problems are an increasing concern in workplaces. Participants will gain an understanding of two of the most common mental health concerns, anxiety and depression. This session will provide CBT strategies for regulating one’s emotions and tips for supporting others who may be experiencing difficulties.
Facilitator: Homewood Health
Register through qualtrics