Women, Work, & Wellness Presents: Laughter and Liberation: Sharing our Embarrassing Stories!
Sharing stories, holding space, and being human together.
Join us as we start our 2024/25 WWW season and turn humiliation into humour!
Sharing embarrassing stories frees us from shame and embarrassment and makes us feel less alone, realize our common humanity and laugh out loud – together! We got this idea from episode 116 of the We Can Do Hard Things podcast (Jyll’s favourite podcast!), which was hilarious and so liberating.
This Decreasing Headaches program includes ideas from the Menninger Clinic, the University of South Carolina Medical School's Headache Program, the New England Institute for Behavioral Medicine's headache program, the St. Louis University School of Medicine's headache clinic and chronic pain clinics. This educational program is meant to be a basic introduction to headache management with the primary goal of developing a comprehensive personal headache and pain management plan. Daily practice of techniques is very strongly recommended.
