Mental health problems are an increasing concern in workplaces. Participants will gain an understanding of two of the most common mental health concerns, anxiety and depression. This session will provide strategies for regulating one’s emotions and tips for supporting others who may be experiencing difficulties.
Facilitator
Trainers from Homewood Health
Registration
Register through Qualtrics!
Explore the north side of the College Arboretum lands and discover the horticultural facilities, conservation work and tree health practices that support the Arboretum’s living collections.
Join the University of Guelph Arboretum Manager of Horticulture for a behind-the-scenes look at the work that goes into caring for a living collection and managing a landscape dedicated to conservation, research and education.
A 5-session program begins Wednesday, October 7, 2026 7:00 PM to 8:00 PM
Learn proven, drug-free strategies to fall asleep (or back to sleep) more easily, and get more energy from sleep.
This skills program provides information and instruction in the cognitive / behavioural techniques most effective for decreasing insomnia and promoting more restful sleep.
Topics include:
Join AGG’s Curator of Contemporary Art, Erin Szikora, for a tour of the gallery's fall exhibitions. On the first floor, explore Earth Bodies, a group exhibition of contemporary Indigenous artists whose ceramic and clay-based practices examine relationships to land, water, memory, and the body.
