Past Events

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Classical Yoga

Help yourself establish a routine and deepen your practice by joining our virtual Yoga Class every Tuesday and Thursday from 12 - 1 PM. Bring calm, clarity, and peace to the mind.  Everyone – faculty, staff, students, alumni, retirees, visiting scholars – Welcome!  No experience required. Try not to eat 2 hours before the practice.  "A yoga collective that cares about cultivating health and wellbeing on the diverse U of G campus and beyond. Our goal is to offer valuable tools for achieving a balanced state of mind and body."

Classical Yoga

Help yourself establish a routine and deepen your practice by joining our virtual Yoga Class every Tuesday and Thursday from 12 - 1 PM. Bring calm, clarity, and peace to the mind.  Everyone – faculty, staff, students, alumni, retirees, visiting scholars – Welcome!  No experience required. Try not to eat 2 hours before the practice.  "A yoga collective that cares about cultivating health and wellbeing on the diverse U of G campus and beyond. Our goal is to offer valuable tools for achieving a balanced state of mind and body."

ONLINE: New Year 2022 10-week Yoga Challenge – Give the Gift of Health and Wellness

Free: New Year 2022 10-Week Classical Yoga and Meditation Challenge Reduce loneliness, anxiety and stress. Promote health, wellness, resilience, balance and enjoyment through Classical Yoga. “LOKAS SAMASTA SUKHINO BHAVANTU”. May the whole world attain peace and harmony. It is time to welcome a Healthy New Year 2022! Approach New Year with hope, confidence and a determination to do good – good that “Enhances Life”.

Deadline for December "G" Thanks! Appreciation Nominations

GREAT at U of G is an initiative designed to enhance the culture of gratitude, recognition and appreciation for all faculty and staff at the University. It is important for all employees to know that they are valued and that what they do makes a real difference. Openly appreciating people for who they are and recognizing what they accomplish are key factors in employee wellness, and support U of G’s vision of a thriving workforce, organization, and community.

Holiday Stress Prevention with Yoga

Reduce stress, maintain balance and enjoyment for the Holiday season. Whether you are looking to de-stress or hoping to give Yoga a try, all are welcome to attend. Gentle Online Classical Yoga Classes, Combining Breath, Movement, and Meditation.

Guelph FHT: Calming Strategies, Guided Imagery

Who is this webinar for? Anyone experiencing stress or anxiety that is impacting their quality of life or sleep and seeking to learn ways to calm the mind and the body

Classical Yoga

Help yourself establish a routine and deepen your practice by joining our virtual Yoga Class every Tuesday and Thursday from 12 - 1 PM. Bring calm, clarity, and peace to the mind.  Everyone – faculty, staff, students, alumni, retirees, visiting scholars – Welcome!  No experience required. Try not to eat 2 hours before the practice.  "A yoga collective that cares about cultivating health and wellbeing on the diverse U of G campus and beyond. Our goal is to offer valuable tools for achieving a balanced state of mind and body."

Holiday Stress Prevention with Yoga

Reduce stress, maintain balance and enjoyment for the Holiday season. Whether you are looking to de-stress or hoping to give Yoga a try, all are welcome to attend. Gentle Online Classical Yoga Classes, Combining Breath, Movement, and Meditation.

Classical Yoga

Help yourself establish a routine and deepen your practice by joining our virtual Yoga Class every Tuesday and Thursday from 12 - 1 PM. Bring calm, clarity, and peace to the mind.  Everyone – faculty, staff, students, alumni, retirees, visiting scholars – Welcome!  No experience required. Try not to eat 2 hours before the practice.  "A yoga collective that cares about cultivating health and wellbeing on the diverse U of G campus and beyond. Our goal is to offer valuable tools for achieving a balanced state of mind and body."

Classical Yoga

Help yourself establish a routine and deepen your practice by joining our virtual Yoga Class every Tuesday and Thursday from 12 - 1 PM. Bring calm, clarity, and peace to the mind.  Everyone – faculty, staff, students, alumni, retirees, visiting scholars – Welcome!  No experience required. Try not to eat 2 hours before the practice.  "A yoga collective that cares about cultivating health and wellbeing on the diverse U of G campus and beyond. Our goal is to offer valuable tools for achieving a balanced state of mind and body."

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