Revitalize your workday! Join our workshop, where HPCs Physiotherapy Fellows guide you through desk-friendly exercises and practical tips to help with posture and pain for desk workers. Discover how to alleviate desk-related discomfort, improve posture, and boost productivity with simple, effective movements. Learn to seamlessly incorporate these strategies into your daily routine, promoting a healthier and more energized work life!
This workshop will focus specifically on:
High blood pressure can increase your risk for serious health problems including stroke, heart disease, and heart attacks. As faculty and staff, you can take an easy step to improve your heart health and drop-in at Occupational Health and Wellness to get your blood pressure tested.
Drop-In Blood Pressure Clinics:
Registration is not required. Put a hold in your calendar for the time you wish to attend to make sure you remember to attend!
Employee Appreciation Day is on Friday, March 1st and GREAT at U of G is delighted to invite you to join the festivities.
Appreciation is the acknowledgement and enjoyment of the good qualities of someone or something. When it comes to a colleague, appreciation focuses on who the person is and their inherent value rather than just their achievements. It highlights someone's worth as a human being.
