Taking regular breaks during the work day can help you de-stress and re-charge. Stop by the UC courtyard or the OVC Cafeteria between 9:30 and 10:30 a.m. for a free hot beverage. An assortment of delicious snacks will also be available! Bring along your colleagues. This opportunity is available for all U of G employees.
Designed by Living Works, safeTALK is a 3.5-hour alertness training and certification that prepares anyone, regardless of prior experience or training, to become a suicide-alert helper. This training includes understanding of the importance of suicide alertness, learning to identify ways people invite help, and how to connect those who need help with resources when they are at risk.
"Steps to Supporting a Colleague in Distress" is a guide for staff and faculty to equip themselves with the skills to be able to recognize signs of distress, respond, and refer to appropriate resources. This training is intended to accompany the guide to support staff and faculty in gaining confidence and equipping themselves with the skills necessary to support their colleagues who are experiencing distress.
