Join us for Food, Energy & Focus, a practical and science-based seminar designed to help staff and faculty better understand how food choices, meal timing, and stress patterns shape energy, mood, and focus throughout the workday.
Do you sometimes worry you wouldn’t know what to say or do if a colleague, student, friend, or family member were in mental distress or crisis? Developed by the Mental Health Commission Canada, the two-day Mental Health First Aid (MHFA) Certification course is designed to give you the knowledge, skills, and confidence to respond supportively.
Join us to explore why low back pain is rarely just an “I lifted wrong” injury, but often a reflection of how we sit, move, load, and manage stress throughout the workday.
Bold Women, Sustainable Futures - Supriya Verma Book Launch
Bold Women, Sustainable Futures: Leadership Lessons for STEM, Business & Sustainability in an Age of Resistance
In an era marked by escalating climate risk, political and economic uncertainty, and growing resistance to equity, sustainability, and inclusion, leadership is being quietly reshaped—often away from courage, long-term thinking, and responsibility.
