Simplifying BINGO Card: March 2022 Wellness Challenge
The Wellness@Work Programming Committee is challenging you to a new Simplifying BINGO game for March 2022! For March 2022 the Wellness@Work Programming Committee is focusing on simplifying the wellness calendar. Simplifying parts of our days and the spaces around us can support with increased well-being and reduce emotional overwhelm. Simplifying can mean something different for each individual person, especially with what they may need. For some it can be physically decluttering a space, for others it may be reducing time we spend on certain tasks, or even it could be focusing on what we value and where we wish to focus our energy. You are also encouraged to participate in the "Small Ways to Simplify" Kudoboard created to share small ways that you may decide to simplify.
Download the Simplifying BINGO file below to participate in the Wellness@Work Simplifying BINGO challenge throughout the month of March. Everyone who participates will be entered into a draw for a prize!
All you need to do is print the bingo card and mark off squares as you complete them. Or you can mark off squares digitally.
- You have an entire month to work towards finishing the whole card!
- At the end of the month, you can email your card in and you'll get entered to win.
- You get one entry per line up to 3 lines, and 5 entries for accomplishing every square on the card. All you need to do is mark off squares as you complete them.
Submit your bingo card via email to Isidora Nezic at wellnessatwork@uoguelph.ca by 8:30am on April 1st, 2022
Good luck!