News related to Gratitude

Feb 2024 weekly prompts

Heart Health: February 2024 Wellness Challenge

The Wellness@Work Programming Committee is challenging you to weekly prompts to support your heart helath for February. 

Download the challenge to participate in February.  Everyone who participates will be entered into a draw for a prize!   

All you need to do is print the challenge and mark off weekly squares as you complete them:

Gratititude Bingo 2023

Gratitude BINGO Card: Healthy Workplace Month Challenge

The Wellness@Work Programming Committee is challenging you to Gratitude BINGO for Healthy Workplace Month. 

Download the bingo card to participate in the Wellness@Work Gratitude BINGO challenge throughout the month of October.  Everyone who participates will be entered into a draw for a prize!   

All you need to do is print the bingo card and mark off squares as you complete them.

Feb Bingo Challenge

Heart Healthy BINGO Card: February 2023 Wellness Challenge

The Wellness@Work Programming Committee is challenging you to a new Heart Healthy BINGO game for February. 

Download the bingo card to participate in the Wellness@Work  BINGO challenge throughout the month of February.  Everyone who participates will be entered into a draw for a prize!   

All you need to do is print the bingo card and mark off squares as you complete them:

Gratitude Bingo card

Gratitude BINGO Card: Healthy Workplace Month Challenge

The Wellness@Work Programming Committee is challenging you to Gratitude BINGO for Healthy Workplace Month. 

Download the bingo card to participate in the Wellness@Work Gratitude BINGO challenge throughout the month of October.  Everyone who participates will be entered into a draw for a prize!   

All you need to do is print the bingo card and mark off squares as you complete them.

Definition of gratitude. White text on sky blue background.

Thankful Tuesday Prompt: Oct 5th

What is Gratitude?

To many of us gratitude can be saying “thank you” to someone to show appreciation for a gift we are given or when we have been helped. Gratitude is not just an action; it is also an emotion and when gratitude becomes intentional and habitual it can result in longer lasting positivity.

Gratitude can also look like:

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