Please note that most wellness activities at the University have been cancelled until further notice.
The University of Guelph is providing regular updates and new information on the Novel Coronavirus (COVID-19) on the 2019 Novel Coronavirus Information web page.
Occupational Health and Wellness has provided links to articles with facts and general information about COVID-19 from Homewood Health:
Faculty and staff at U of G can help create a caring campus community by learning how to recognize, respond and refer students who may be in need of support.
More Feet on the Ground has been developed by the Council of Ontario Universities, Brock University and the Centre for Innovation in Campus Mental Health as an educational resource to support campus community members to recognize, respond and refer students experiencing mental health issues on campus.
On July 24 we recognize International Self-Care Day, as an opportunity to celebrate the important role self-care plays in maintaining positive mental and physical health.
Self-care is not a luxury, but a necessity in our everyday lives. Taking time for ourselves and developing new strategies to enhance our own mental and physical health is an important component to our overall wellness. Often when we get busy, our basic self-care strategies are forgotten.