Thankful Tuesday Prompt: Oct 12th
As Jon Kabat-Zinn says, “The little things? The little moments? They aren’t little.” Little moments can change the tone of your whole day.
Healthy Workplace Month Blog
Support U of G’s United Way Campaign 2021
The University of Guelph 2021 United Way Campaign will help make our community a better place to live by contributing to 50 different agencies and 72 different programs in Guelph Wellington Dufferin. The United Way invests in five Impact Areas - Connected Kids, Adequate Basic Needs, Supports for Seniors, Sense of Belonging and Positive Mental Health. Please join us and show your local love. Last year - in the middle of a pandemic, no less - you amazed us all by raising more than $537,000 to support United Way-funded charities.
Thankful Tuesday Prompt: Oct 5th
What is Gratitude?
To many of us gratitude can be saying “thank you” to someone to show appreciation for a gift we are given or when we have been helped. Gratitude is not just an action; it is also an emotion and when gratitude becomes intentional and habitual it can result in longer lasting positivity.
Gratitude can also look like:
Support U of G’s Student FoodBank
Many students have been negatively impacted by COVID-19. The Guelph Student FoodBank provides food for current undergraduate and graduate students who are in need of emergency food.