Past Events

For Faculty and Staff

The Wellness Education Centre is hosting virtual Mood Moves every Wednesday for students and employees. Join us for a quick stretching and movement session at your own comfort level! Our group will meet online for a quick check in, followed by about 10 minutes of stretching and light activity! This group aims to support your mental and physical health by providing you with an opportunity to take a step back from your responsibilities and stresses, while helping add some activity into your day.

Equity and inclusion are intrinsically connected with wellness. Equitable and inclusive workplaces support employee well-being by increasing professional achievement, job satisfaction, and better mental and physical health outcomes. Similarly, a workplace that focuses on well-being also has a documented effect of decreasing prejudice, discrimination, and harassment.

Every Tuesday and Thursday at Noon Everyone – faculty, staff, students, alumni and retirees – Welcome No experience required. Join Zoom Meeting Please contact ljairath@uoguelph.ca to register and access the meeting link.

This practical and interactive session will provide participants with the principles and tools of positive parenting focused on children’s skills in social development and well-being. Participants will also be given an opportunity to review and discuss strategies for bringing positive parenting into the home. Facilitator: Homewood Health Register on the Learning and Development website.

Every Tuesday and Thursday at Noon Everyone – faculty, staff, students, alumni and retirees – Welcome No experience required. Join Zoom Meeting Please contact ljairath@uoguelph.ca to register and access the meeting link.

Principles, Attitudes and Practices for Success Watch a video testimonial from former Personal Leadership at Work participants at https://www.youtube.com/watch?v=hK0nI9st3TQ.

The Wellness Education Centre is hosting virtual Mood Moves every Wednesday for students and employees. Join us for a quick stretching and movement session at your own comfort level! Our group will meet online for a quick check in, followed by about 10 minutes of stretching and light activity! This group aims to support your mental and physical health by providing you with an opportunity to take a step back from your responsibilities and stresses, while helping add some activity into your day.

Overview Are you concerned about the amount of screen-time your kids have during the pandemic?

There are a myriad of different investments available today. Sort through the noise and get a clearer understanding of what is available, and how they work. Having a plan is as important as what you invest in. See how everything fits together to reach your goals! Presenters: Advisors from RBC and their community partners Cancellation Policy Please cancel no later than 2 days in advance to ensure we can give your spot to someone on the waiting list.