Past Events

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Women, Work and Wellness Session

TIME: A Blessing or a Curse? Seconds, minutes, hours, days – they are predictable and yet our experience of time can be so variable.  In this session we’ll consider the circumstances that impact how we experience time.    Join us online to reconnect, share and hopefully have a few laughs.  Join us for all the reasons you built into the word cloud.  Please RSVP so we know how many to expect,  but late additions are always welcome. 

Classical Yoga Class Every Tuesday & Thursday

Classical Yoga is a particularly effective and efficient system to not only stretch, tone and develop the muscles but stimulate robust health in all systems of the body.  Regular practice can relieve stress and anxiety and promote mental concentration.

Office Hours with Dr. Joti Samra, CEO & Founder of MyWorkplaceHealth

Dr. Joti Samra, R.Psych, CEO & Founder of MyWorkplaceHealth, is hosting free online "office hours". About this Event Dr. Joti Samra, R.Psych, CEO & Founder of MyWorkplaceHealth, is now hosting free online "office hours" for CEO's, executives and people leaders. During these office hours, you can ask any questions about psychological health and safety in the workplace, strengthening psychologically safe leadership skills, and enhancing employee resilience. Register here and secure your spot in attending this session!

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