COVID-19 Virtual Events

2nd Annual Yoga Speaker Series - Yoga for You and the Planet

Photo journaling: A timely approach to self-reflection

GREAT at U of G Presents: Ryan Edwards, Canada's Top Mentalist!

Decreasing Headaches- 4 Part Program

Anxiety: Skills & Strategies

Take the Stress Out of IBS!

Weekly Mindfulness Drop-In

Weekly Mindfulness Drop-In