Past Events

Hosted by U of G's Learning and Development team. For Senior Leaders, Chairs, Directors, and People Managers

Register and join this webinar hosted by MindWell. Amy Baltzell, Sport Psychologist Consultant, joins MindWell Founder, Dr. Geoff Soloway to discuss dealing with difficult emotions and rise above negative thoughts. Join us in this one hour session to learn how self-compassion and mindfulness can help YOU leverage better performance in your life. Learn more on the MindWell website.

Special Event: Fall Equinox Yoga with special guest and seasoned meditator Sri Hans Event hosted by the Classical Yoga for Total Health and Awareness group at U of G How can we find calm in the midst of chaos? Where do we turn to access the voice of our deepest wisdom? What can we do to unplug and heal from within?

Hosted by U of G's Learning and Development team. For Faculty and Staff

Hosted by U of G's Learning and Development team. For Senior Leaders, Chairs, Directors, People Managers

This webinar is being hosted by Excellence Cananda.

This webinar is being hosted by Excellence Cananda.

Hosted by U of G's Learning and Development team. For Faculty and Staff

Hosted by U of G's Learning and Development team. For Faculty and Staff

Hosted by U of G's Learning and Development team. Wondering why you are coping one day, and not the next, or why your colleague seems to be managing? How do we manage ourselves and each other when our resilience levels are unpredictable? In this session you will learn how your brain reacts during these challenging times and how to use the information to build your resilience and adopt strategies to help you navigate through anxiety and fear.