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October 2026

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Campus Mile: Kick-Off to Healthy Workplace Month 2026
 
 
 
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Understanding Anxiety and Depression
 
Behind the Scenes at the Arboretum - Horticulture, Elm Recovery & Beech Leaf Disease
 
Better Sleep Program $
 
Art on Campus: Tour of the Fall exhibition season at the Art Gallery of Guelph
 
 
 
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Take Your Break: Free Hot Beverage for All Employees
 
 
 
Navigating Change: Practical Strategies to Make Change Work for You
 
 
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From Packaged to Practical: Eating Well for a Busy Workday
 
Better Sleep workshop for Peri-Menopausal Women $
 
 
 
 
Secondary Losses and Grief
 
 
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Forest Floor: A Virtual, Creative Workshop
 
Stop Worrying! $
 
Reset Your Sleep: Preparing for Time Change
 
Chronic Pain: What Research Reveals and What You Can Do
 
Brain Health: Presented by Alzheimer Society Waterloo Wellington
 
Take the Stress Out of IBS $