Virtual Events

CMHA Webinar: Maintaining Good Mental Health: Self Care

Submitted by sschoeff on April 29th, 2021 1:06 PM

Anxiety: Skills & Strategies

Submitted by sschoeff on April 23rd, 2021 12:49 PM

Relaxation & Stress Management Skills

Submitted by sschoeff on April 23rd, 2021 12:45 PM

MindWell Webinar: Mindful Eating for Health & Well-being

Submitted by sschoeff on April 20th, 2021 8:47 AM

Women, Work and Wellness Session

Submitted by sjoosse on March 30th, 2021 4:15 PM

Women, Work and Wellness Session

Submitted by sjoosse on March 30th, 2021 9:42 AM

Classical Yoga Class Every Tuesday & Thursday

Submitted by mhoran on March 2nd, 2021 3:17 PM

Classical Yoga Class Every Tuesday & Thursday

Submitted by mhoran on March 2nd, 2021 3:11 PM

Classical Yoga Class Every Tuesday & Thursday

Submitted by mhoran on March 2nd, 2021 3:10 PM

Classical Yoga Class Every Tuesday & Thursday

Submitted by mhoran on March 2nd, 2021 3:09 PM