COVID-19 Virtual Events

Classical Yoga

Submitted by sschoeff on May 26th, 2021 11:23 AM

CMHA Webinar: Physical Health for Mental Health

Submitted by sschoeff on May 25th, 2021 4:35 PM

CMHA Webinar: The Power of Mindfulness and Gratitude

Submitted by sschoeff on May 25th, 2021 4:33 PM

CMHA Webinar: Challenge Negative Thinking

Submitted by sschoeff on May 25th, 2021 4:32 PM

CMHA Webinar: Coping with Isolation & Loneliness

Submitted by sschoeff on May 25th, 2021 4:30 PM

CMHA Webinar: Maintaining Good Mental Health: Self Care

Submitted by sschoeff on May 25th, 2021 4:28 PM

CMHA Webinar: Compassion Fatigue and Vicarious Trauma

Submitted by sschoeff on May 25th, 2021 4:26 PM

MindWell Webinar: Optimize Your Sleep, Health and Performance

Submitted by sschoeff on May 25th, 2021 4:23 PM

Mindfulness Moment: Walking Meditation

Submitted by sschoeff on May 25th, 2021 4:18 PM

Morning Mindfulness Moment: Common Humanity Meditation

Submitted by sschoeff on May 25th, 2021 4:05 PM