The entire month of September is Employee Orientation Month (O-Month)!
Wellness@Work is coordinating many activities to support faculty and staff to build connection, community and familiarize themselves with what makes the U of G campus a truly unique place! This includes a Passport Challenge that you have all of September to complete and enter to win some amazing prizes!
Some highlighted events that you may be interested in are:
From May 2-6, 2022, Wellness@Work hosted a week of activities in recognition of National Mental Health Week and North American Occupational Safety and Health Week.
View the April 2022 Wellness Calendar.
April Wellness Challenge:
For March 2022 the Wellness@Work Programming Committee is focusing on simplifying the wellness calendar. Simplifying parts of our days and the spaces around us can support with increased well-being and reduce emotional overwhelm. Simplifying can mean something different for each individual person, especially with what they may need.
The Wellness@Work Programming Committee is challenging you to a new Simplifying BINGO game for March 2022! For March 2022 the Wellness@Work Programming Committee is focusing on simplifying the wellness calendar. Simplifying parts of our days and the spaces around us can support with increased well-being and reduce emotional overwhelm.
View the February 2022 Wellness Calendar.
A few highlighted programming events you might be interested in:
Each day in February, commit to your own gratitude practice.
Below are a few ideas for inspiration. Pick one strategy that works best for you or try out different practices throughout the month: