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Halloween food drive poster

Donate during the Halloween Food Drive!

With 1 in 5 students at U of G experiencing food insecurity, you can do your part to help end student food insecurity by visiting Wellness@Work on October 31st in the UC Courtyard between 10:30am and 3:30pm to donate a non-perishable item. All donations will go to the Guelph Student Food Bank to support our U of G students. 

Gratitude Bingo card

Gratitude BINGO Card: Healthy Workplace Month Challenge

The Wellness@Work Programming Committee is challenging you to Gratitude BINGO for Healthy Workplace Month. 

Download the bingo card to participate in the Wellness@Work Gratitude BINGO challenge throughout the month of October.  Everyone who participates will be entered into a draw for a prize!   

All you need to do is print the bingo card and mark off squares as you complete them.

Employee O Month Passport Challenge with Wellness@Work Logo

Employee O-Month Passport Challenge

The entire month of September is Employee Orientation Month (O-Month)!

Wellness@Work is coordinating many activities to support faculty and staff to build connection, community and familiarize themselves with what makes the U of G campus a truly unique place! This includes a Passport Challenge that you have all of September to complete and enter to win some amazing prizes!

March 2022 Resources for Simplifying

For March 2022 the Wellness@Work Programming Committee is focusing on simplifying the wellness calendar. Simplifying parts of our days and the spaces around us can support with increased well-being and reduce emotional overwhelm. Simplifying can mean something different for each individual person, especially with what they may need.

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