This Fall, join in a weekly yoga practice with the U of G Yoga and Meditation Collective.
U of G Yoga and Meditation Collective's new FALL semester Yoga Practice continues with New Programming and the addition of the NEW Yin Yoga class on Monday at 8 PM and an In-Person Classical Yoga class on Thursday at Noon. Let’s clear our minds with the breath, strengthen our bodies with movement, and ease into some beautiful Fall semester yoga poses.
With 1 in 5 students at U of G experiencing food insecurity, you can do your part to help end student food insecurity by visiting Wellness@Work on October 31st in the UC Courtyard between 10:30am and 3:30pm to donate a non-perishable item. All donations will go to the Guelph Student Food Bank to support our U of G students.
The Wellness@Work Programming Committee is challenging you to Gratitude BINGO for Healthy Workplace Month.
Download the bingo card to participate in the Wellness@Work Gratitude BINGO challenge throughout the month of October. Everyone who participates will be entered into a draw for a prize!
All you need to do is print the bingo card and mark off squares as you complete them.
The entire month of September is Employee Orientation Month (O-Month)!
Wellness@Work is coordinating many activities to support faculty and staff to build connection, community and familiarize themselves with what makes the U of G campus a truly unique place! This includes a Passport Challenge that you have all of September to complete and enter to win some amazing prizes!
Some highlighted events that you may be interested in are:
From May 2-6, 2022, Wellness@Work hosted a week of activities in recognition of National Mental Health Week and North American Occupational Safety and Health Week.
View the April 2022 Wellness Calendar.
April Wellness Challenge: