
Winter Wellness Walking Tour
Back by popular demand, Wellness@Work hosted a "Winter Wellness Walking Tour" led by Steve Nyman. The sun was out and the air was crisp, with over twenty faculty and staff joining the walk. Steve shared interesting historical facts about the campus, which was accompanied by his “Gryphons Walk for Wellness” guide.
Why Walk in the Winter?
Here are 3 reasons why making the trek outside is worth it: