Establishing Healthy Boundaries
Date and Time
Location
Virtual, link to be shared by calendar invite closer to the date.
Details
In both our personal and professional lives, we regularly negotiate our needs with those of others. Choices often need to be made when competing values, goals and priorities exist. When appropriate boundaries are set using assertive communication techniques, cooperative relationships can be formed and maintained. This session will explore the benefits of setting and maintaining healthy boundaries and outline practical strategies for doing so with confidence, empathy and self-compassion.
Facilitator
Trainers from Homewood Health
Registration
Contact
Phone: 56800
Email: landd@uoguelph.ca