Establishing Healthy Boundaries

Date and Time

Location

Virtual, link to be shared by calendar invite closer to the date.

Details

In both our personal and professional lives, we regularly negotiate our needs with those of others. Choices often need to be made when competing values, goals and priorities exist. When appropriate boundaries are set using assertive communication techniques, cooperative relationships can be formed and maintained. This session will explore the benefits of setting and maintaining healthy boundaries and outline practical strategies for doing so with confidence, empathy and self-compassion.

Facilitator

Trainers from Homewood Health

Registration

Register through Qualtrics!

Contact

Phone: 56800

Email: landd@uoguelph.ca

 

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