Milk: a versatile Canadian ingredient
A cup of 2% cow’s milk contains 15 nutrients that are essential for health, including calcium (302 mg), vitamin D (2.8 mcg) and protein (9g).
A cup of 2% cow’s milk contains 15 nutrients that are essential for health, including calcium (302 mg), vitamin D (2.8 mcg) and protein (9g).
Apples are made up of carbohydrates (these help give the body energy), water and sugar. They provide a good source of fibre, vitamin C and potassium, which are all important to keep your body healthy and strong.
Pulse is the name given to the wide variety of edible seeds we grow. Pulses include dry beans, dry peas, lentils and chickpeas. Pulses have twice the amount of protein found in whole grain cereals like wheat, oats, barley and rice. They are also a major source of fibre which helps to keep our bodies and digestive systems healthy. The vitamins and minerals contained in pulses also help to keep our body systems functioning well!
"Food Day Canada (to be held on Saturday, August 1st, 2020) is a chance for all Canadians to join hands (virtually) in one massive celebration in praise of our farmers and fishers; our chefs and researchers…and, above all, our home cooks."
We’re celebrating Food Day Canada this year by sharing information, recipes and fun facts for the whole family. Many of our alumni and community are balancing working from home and childcare, so we thought we’d share some fun activities to entertain everyone.
We’re celebrating Food Day Canada this year by sharing information, recipes and fun facts for the whole family. Many of our alumni and community are balancing working from home and childcare, so we thought we’d share some fun activities to entertain everyone.
Food Day Canada is a great opportunity to enjoy food, make food and learn about food.
*** Over the next few weeks, we will be sharing a series of Q&As featuring OAC community members to showcase how people are coping with our uncertain - but collective - state. We’re hoping these will help connect and support our community (in a small way) during these isolating and challenging times. Look after yourself and those around you. ***
Paul Kelly is an OAC alumnus (BSc. Agr. 1983) and the research and apiary manager with U of G’s Honey Bee Research Centre. Although mostly working from his home in Fergus, Ontario, Paul has essential work to be done caring for the bees on campus. We recently chatted with him to see how he is doing and to learn more about how COVID-19 is affecting beekeeping across Canada.
Maddie McCandless is Ridgetown Campus’ Equine Facilities Coordinator. She graduated from the equine major of our Bachelor of Bio-Resource Management degree in 2013 and has been working in the equine industry since. She typically works from the REACH Huron location in Clinton, Ontario, managing Ridgetown’s teaching barn and horses, but recently transitioned to working from home. She chatted with us from her home in Minden, Ontario.
Brittney Livingston holds an associate diploma in agriculture and a bachelor of science in agriculture from OAC. She works in national advertising sales support for the Western Producer, owns and operates Calehill Farms in Orton Ontario with her husband Andrew and has three boys under the age of five (Travis, Emmet and Mason). So she’s keeping busy to say the least. We recently reached out to Brittany to see how her and her family are doing.
Matt Colley is a two time graduate from the Univeristy of Guelph (B.A GEOG and MSc Planning) and now works as a development planner with the Region of Waterloo. Like many of us Matt is now working from home, so we checked in with him to see how he's doing.