Upcoming Events

Research shows that individuals can improve how well they adapt to challenges and adversity. This session will help break negative thought patterns and offer healthier ways of thinking and behaving. Participants will be introduced to a variety of effective, practical tools to improve physical health, respect mental/emotional health, and cultivate a strong social support network. Facilitator Trainers from Homewood Health Registration Register through Qualtrics! Contact...

This session will explore how to engage critically in anti-oppression and provide frameworks for engaging in anti-oppressive practices at the University. Anti-oppression is an ongoing and active process of recognizing and addressing individual, institution, and systemic oppression. Applying an anti-oppressive frame to our work is essential to cultivating an inclusive campus where every individual experiences a sense of belonging. This session will identify the systems and attitudes that contribute to microaggressions and discuss strategies for responding effectively. By the end of...

Microsoft Excel is used to create and format spreadsheets, and analyze and share information. This hands-on seminar will introduce employees to the flexibility and the features of Microsoft Excel. Program Focus: Introduction to the Ribbon The application’s workbooks and worksheets Working with columns and rows Data entry, navigation, and formatting Creating formulas and functions Importing data from other sources Creating Charts This workshop is for employees who are new to Excel and...

Research shows that individuals can improve how well they adapt to challenges and adversity. This session will help break negative thought patterns and offer healthier ways of thinking and behaving. Participants will be introduced to a variety of effective, practical tools to improve physical health, respect mental/emotional health, and cultivate a strong social support network. Facilitator Trainers from Homewood Health Registration Register through Qualtrics! Contact...

If you want to thrive at work, look to leverage your strengths! Research from the field of positive psychology has been looking at what works instead of what doesn't and they are discovering the benefits of strengths identification and development. What has become more and more clear is that the use of strengths is connected to greater work satisfaction, engagement, well-being and overall productivity. So, here is your opportunity to discover your strengths and how to put them to work! Olja Zubic, Learning & Development Consultant will facilitate this session. Leveraging the...

In this hands-on workshop, participants will explore how tangible and successful allyship happens on the ground. First, participants will reconnect with baseline knowledge about power, privilege, identity, and intersectionality. Then, participants will explore what allyship means on the ground and how they can become more effective allies. What does it mean to be an ally? How does allyship differ across various identities and various issues? When should an ally step in, and when should an ally defer to someone else? We'll discuss all these strategies and more. Registration...

Microsoft Excel is used to create and format spreadsheets, and analyze and share information. This hands-on seminar will expand on the topics covered in the Introductory session. Program Focus: Named Ranges and Tables Advanced formula construction (IF Function, VLOOKUP, XLOOKUP, XMATCH) Pivot Table Report (create and manipulate Pivot Tables) Protection and Display options (using comments, hiding rows or columns, protecting worksheets and workbooks) This workshop is for employees who have...

While introverts make up approximately 50% of society, today’s world praises being social and outgoing above all else. This makes it difficult to feel valued when one is quiet or reserved. Introverts are often described with terms that have a negative connotation (think: shy, aloof, rude, boring, unfit to lead), and while introverts may not be the most outspoken people in the room and are often over looked, the reality is that they have many strengths that are valuable and should be celebrated. During this one-hour session participants will learn about these hidden strengths and ways to...

NEW Days is designed to welcome and connect new employees to the University environment and give them a positive start. Various activities and representatives from across campus will share perspectives and important information that will introduce the new employee to the university culture, history, facilities, and various services. Links to required online training elements from A.O.D.A. (Accessibility for Ontarians with Disabilities Act), DHR (Diversity and Human Rights), Online Security and EHS (Environmental Health and Safety) will be provided. The program is targeted...

What to consider when planning for your retirement, regardless of the life stage you’re in. You’ll gain valuable insights on how to maximize your employee benefits while managing your finances effectively. Cancellation Policy Please cancel no later than 2 days in advance to ensure we can give your spot to someone on the waiting list. Presenter Advisors from RBC and their community partners Event Registration Register through Qualtrics! Registration closes 2...